All food has been given by God, and people are to show their gratitude by thanking God for it and enjoying it (Gen 1:29; Eccles 9:7; Matt 6:11; Acts 14:17; 1 Cor 10:30-31; 2 Cor 9:10; 1 Tim 4:4). Although food is necessary for physical life, human life is more than merely physical. People need more than food for the body. Their life depends for its proper function upon spiritual forces that are found only in God (Deut 8:3; Ps 63:1; Matt 4:3-4; 6:25; John 6:27,35). Just as people need to eat food if their physical life is to grow, so they need to feed on God’s Word if their spiritual life is to grow. As newborn children feed on milk, so new Christians feed their new life by learning the basics of Christian truth and practice. But children must move on to solid food if they are to grow towards adulthood. Likewise Christians must move on to a fuller understanding of God’s Word if they are to grow towards maturity (1 Cor 3:1-2; Heb 5:12-14; 1 Peter 2:3).
Correct attitudes
This concern that Christians have for spiritual food does not mean they can be indifferent to matters concerning food for the body. If people speak of having Christian faith but refuse to help the hungry, they are denying the Christian faith (Matt 25:42,44-45; Mark 6:33-44; James 2:14-17; 1 John 3:17). God taught Old Testament Israel that people were to make sacrifices in their business and domestic lives so that the poor would not go hungry (Lev 19:9-10; Deut 14:28-29; 15:7-11; Ps 132:15; Isa 14:30; 58:7). He teaches Christians similarly, emphasizing that they are to help all the hungry, even those who are their enemies (Luke 14:13; 16:19-25; Rom 12:20; cf. Luke 6:25,30). Israelite law detailed which foods were or were not allowable. One of the forbidden foods was blood, because of blood’s symbolic significance as representing life (Lev 17:14; see BLOOD). Other forbidden food was the meat of certain animals that Israelite law considered unclean (Lev 11:1-47; see UNCLEANNESS). Christians are not under these laws, and so are not restricted as the Israelites were (Mark 7:18-19; Acts 10:13-15; 1 Tim 4:3-4). At times, however, they should willingly forgo their freedom, so that they do not create unnecessary difficulties for those who still observe food laws like those given to Israel. Consideration for another person’s well-being is more important than the food one eats (Rom 14:14,17,20; 1 Cor 10:31). Apart from considering others, Christians must discipline their eating and drinking habits for their own sake. The Bible links gluttony and drunkenness as sins equally to be avoided (Prov 23:2,21; Luke 6:25; 1 Cor 11:20-22). In ancient times, as in the present day, meals were an important part of social life. People ate meals together to show friendship and hospitality (Gen 18:6-9; 43:31-34; Mark 2:15; Luke 14:15-24), to confirm political and business agreements (Gen 26:28-31; 31:51-54), and to demonstrate fellowship with one another and with God (Lev 7:13-15; Deut 14:22-27; Luke 22:30; 1 Cor 10:17,21). This created difficulties for Christians when food at such meals had previously been offered to idols (1 Cor 8:1-8; 10:14-21; see IDOL, IDOLATRY).
Fruit and vegetables
From earliest times, people used certain plants and fruit trees as a ready source of good food (Gen 1:29; 3:18). The Israelites, before they entered Canaan, received instruction in farming, so that they might gain the best results from their crops and orchards. They were warned also that when cutting down trees to construct siegeworks, they were to be careful not to destroy the fruit trees (Lev 19:23-25; Deut 20:19- 20). Among the vegetables found in the world of the Bible were beans, cucumbers, melons, leeks, onions, garlic, mallows and mustard (Gen 25:34; Num 11:4-5; 2 Sam 17:28; Job 30:4; Matt 13:31). Some of the better known fruits were figs, grapes, olives, pomegranates, apples, dates, sycamore, pistachio nuts and almonds (Gen 43:11; Deut 8:8; 34:3; Song of Songs 7:8; 8:5; Amos 7:14; Matt 7:16; see FIGS; GRAPES; OLIVES). People ate grapes fresh or dried (raisins) and crushed them to make various types of wine (Num 6:3; Deut 32:14; Ruth 2:14; 1 Sam 25:18; Joel 1:5; 3:18). Pomegranate juice made another kind of popular drink (Song of Songs 8:2). Olives were crushed to produce olive oil, which, because of its extensive use in cooking, was a basic necessity for the Hebrews. They mixed it with flour in preparing breads and cakes, and used it as a cooking fat for a variety of foods (Exod 29:2; Lev 2:4,14-16; 1 Kings 17:12-14; see OIL). The Hebrews also made a variety of sauces, usually by mixing the crushed flesh of certain fruits with other ingredients (Mark 14:20; see also SPICES).
Cereals
The Israelites’ chief cereals were barley and wheat (Exod 9:31-32; 34:22; Deut 8:8). Cereal crops were important, mainly because the people obtained from them the flour to make the breads and cakes that were their staple diet (Gen 18:6; 21:14; 26:12; 37:7; 42:2; Exod 29:23; 2 Kings 4:42; Ezek 4:9; John 6:9). Cereals were so valuable that people at times used them instead of money when trading (Hosea 3:2). The price of grain, or the price of the bread made from it, was an indication of economic conditions in the land (2 Kings 7:1; Rev 6:6). Flour was obtained by grinding the grain between two millstones (Exod 11:5; Isa 47:2; Matt 24:41; Rev 18:22). People made various sorts of cakes and breads. Sometimes they put honey in the mixture to sweeten it, and sometimes they added leaven (yeast) to make the cake rise. This took time, and when people were in a hurry they may have omitted the leaven. Unleavened cakes were flat and heavy, leavened cakes round and light (Gen 19:3; Exod 12:33-34,39; Lev 23:17; 1 Sam 28:24; Matt 13:33; see LEAVEN). Cooking was done on an iron plate or in a clay oven (Lev 2:4-5; Isa 44:15; Hosea 7:4,6-7).
Food from animals
Animals that Israelites most commonly used for meat were those animals that were suitable for sacrifice, such as cattle, sheep and goats. But the Israelites were not great eaters of meat, and seem to have included it in their meals mainly on special occasions (Gen 18:7; Judg 6:19; 1 Sam 25:18; 28:24; Luke 15:23,29). Meat was either roasted or boiled (1 Sam 2:13-15; Ezek 24:3-5). In addition to animals from the flocks and herds, certain wild animals also could be eaten. A meal made from the flesh of these animals was of special value (Gen 27:3-4; Deut 14:4-5). Fish also was allowed as food (Deut 14:9-10; Luke 24:42-43; John 6:11; 21:9). The Israelites used milk, butter and cheese regularly in their meals (Gen 18:7-8; 1 Sam 17:18; 2 Sam 17:29; Prov 27:27; 30:33; Isa 7:22). They also ate the honey of wild bees, which was readily found in rocks and trees (Deut 32:13; Judg 14:8; 1 Sam 14:25). Poor people also ate locusts (Matt 3:4).